The Learning Experience

Coaching sessions will be conducted virtually via Zoom. Sessions are typically one hour long and can be conducted individually or in small groups of 2-5 individuals within the same age range or developmental level.

Sessions are also available for young adults, parents, families, and professionals.

Sessions are designed to build upon each other, providing a comprehensive learning experience. Over multiple sessions, folks have the opportunity to develop a comfortable and trusting relationship with Claire, which is vital for open and honest communication about sensitive topics. Therefore, a minimum of five sessions are required.

For pricing information, reach out via email or phone to schedule a consultation.

Ages 10 - 12

In this age group, we will focus conversations around changing bodies, identity exploration, and understanding the basics of consent and sexuality.

Primary Topics:

  • All About Puberty

  • Bodies, Bodies, Bodies

  • Speak Up: Boundaries & Consent

  • Who Am I? Exploring Gender

Additional Topics:

  • Exploring Healthy Friendships

  • The Superpower of Self-Love: Building Body Confidence

Ages 13 - 15

For youth in middle school and entering high school, sexuality is at the forefront. We will bust myths and explore understandings of sexual safety, healthy relationships, pleasure, and consent.

Primary Topics:

  • Navigating Sexual & Romantic Relationships

  • This Feels Good! Pleasure & Consent

  • Safer Sex: Protection & STIs

  • Gender and Orientation: a Million Ways to Be

Additional Topics:

  • Bodies, Gender, Technology & The Media

  • Cultivating Confidence: Your Evolving Body Image

Ages 16 - 18

For older teens, conversations will be mostly guided by individuals’ specific questions and concerns. Topics will include sexual power dynamics, body image, media representation, and experiences of sexual abuse.

Primary Topics:

  • The Nuances of Consent

  • Sex, Power, and Pleasure

  • Bodies, Gender, Technology & The Media

  • What’s Next? Sex & Relationships in College

Additional Topics:

  • Safer Sex: Autonomy & Responsibility

  • Masculinity, Femininity, and Beyond

Ages 18 +

For young adults, conversations will center autonomy, healthy boundaries, and exploring the full spectrum of sexual and relational experiences.

Primary Topics:

  • Navigating Sexual & Romantic Relationships in College (and Beyond)

  • Sex, Power, and Pleasure

  • Sexual Identity & Expression

  • Safer Sex: Autonomy & Responsibility

Additional Topics:

  • Masculinity, Femininity, and Beyond

  • Bodies, Gender, Technology & The Media

Coaching Demo

Check out this video to get a taste of what a coaching session with RAISE might look like!